{"id":3449,"date":"2025-05-13T23:22:26","date_gmt":"2025-05-13T21:22:26","guid":{"rendered":"https:\/\/garcialegaz.com\/?p=3449"},"modified":"2025-05-13T23:27:48","modified_gmt":"2025-05-13T21:27:48","slug":"patas-de-gallo-causas-prevencion-y-posibles-tratamientos","status":"publish","type":"post","link":"https:\/\/garcialegaz.com\/en\/blog\/patas-de-gallo-causas-prevencion-y-posibles-tratamientos\/","title":{"rendered":"Crow&#039;s feet: causes, prevention, and possible treatments"},"content":{"rendered":"<p>The knowing glances, the sincere smiles and the expressions of astonishment are leaving their mark. <strong>mark on our face<\/strong> with the passage of time. Those little <strong>lines<\/strong> that are drawn in the corners of the eyes, known as <strong>crow&#039;s feet<\/strong>, are completely natural, but there are solutions for <strong>minimize them<\/strong>.<\/p>\n\n\n\n<p>From the<a href=\"https:\/\/garcialegaz.com\/en\/\" target=\"_blank\" rel=\"noreferrer noopener\"> Garc\u00eda-Legaz Dermatological Institute<\/a> We want you to understand the <strong>causes<\/strong> that cause them, as well as what you can do to <strong>prevent and treat them<\/strong>.<\/p>\n\n\n\n<div id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame4 preset1 animation-none rtoc_open default\" data-id=\"3449\" data-theme=\"Hello Elementor Child\">\n\t\t\t<div id=\"rtoc-mokuji-title\" class=\"rtoc_btn_none rtoc_left\">\n\t\t\t\n\t\t\t<span>TABLE OF CONTENTS<\/span>\n\t\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">Why do crow&#039;s feet appear?<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-2\">Factors that accelerate the process<\/a><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-3\">Sun exposure<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-4\">Dehydration<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-5\">Smoking<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-6\">Sleep habits<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-7\">Vision problems<\/a><\/li><\/ul><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-8\">Prevention to delay its appearance<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-9\">Crow&#039;s feet treatments<\/a><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-10\">Laser therapy<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-11\">Complementary treatments<\/a><\/li><\/ul><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-12\">Literature<\/a><\/li><\/ol><\/div><h2 id=\"rtoc-1\"  class=\"wp-block-heading\">Why do crow&#039;s feet appear?<\/h2>\n\n\n\n<p>Crow&#039;s feet, technically known as &quot;periocular expression lines&quot;, are a natural phenomenon that develops mainly due to the <strong>repetitive contraction<\/strong> of the <strong>orbicularis muscles<\/strong> during our daily gestures.<\/p>\n\n\n\n<p>Over time, these repetitive movements, combined with the <a href=\"https:\/\/garcialegaz.com\/en\/blog\/colageno\/\" target=\"_blank\" rel=\"noreferrer noopener\">natural loss of <strong>collagen<\/strong><\/a><strong> and elastin<\/strong> which occurs from the age of 30, results in the formation of these characteristic lines.<\/p>\n\n\n\n<h2 id=\"rtoc-2\"  class=\"wp-block-heading\">Factors that accelerate the process<\/h2>\n\n\n\n<p>The development of crow&#039;s feet can be influenced by a <strong>combination of factors<\/strong> external and internal that <strong>speed up the process<\/strong> of skin aging.<\/p>\n\n\n\n<h3 id=\"rtoc-3\"  class=\"wp-block-heading\">Sun exposure<\/h3>\n\n\n\n<p><strong>Excessive and unprotected sunbathing<\/strong> Proper nutrition significantly accelerates the formation of wrinkles, especially in the crow&#039;s feet area, as the skin around the eyes is extremely <strong>fine and delicate<\/strong>.<\/p>\n\n\n\n<h3 id=\"rtoc-4\"  class=\"wp-block-heading\">Dehydration<\/h3>\n\n\n\n<p>The <strong>Dehydrated skin loses vitality and elasticity<\/strong>, which makes it more prone to wrinkles, especially in the crow&#039;s feet area. Lack of proper hydration causes a reduction in collagen and elastin production, which contributes to <strong>premature aging<\/strong> of the skin.<\/p>\n\n\n\n<h3 id=\"rtoc-5\"  class=\"wp-block-heading\">Smoking<\/h3>\n\n\n\n<p>Smoke <strong>reduces blood flow<\/strong>, which deprives cells of essential nutrients and oxygen, <strong>weakening the protective barrier<\/strong> of the skin.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cCigarette smoke contains <strong>free radicals<\/strong> that accelerate the aging process and the appearance of wrinkles.\u201d<\/p>\n<\/blockquote>\n\n\n\n<h3 id=\"rtoc-6\"  class=\"wp-block-heading\">Sleep habits<\/h3>\n\n\n\n<p>Sleeping on your side or in positions that <strong>they press the face<\/strong>, can contribute to the development of wrinkles in the eye area. This constant pressure creates <strong>microfolds <\/strong>which, over time, become visible lines.<\/p>\n\n\n\n<h3 id=\"rtoc-7\"  class=\"wp-block-heading\">Vision problems<\/h3>\n\n\n\n<p>Disorders such as <strong>myopia<\/strong> either <strong>farsightedness <\/strong>can cause muscle contractions in the eye area. These factors can influence both the <strong>early appearance<\/strong> as in the <strong>deterioration<\/strong> of crow&#039;s feet.<\/p>\n\n\n\n<h2 id=\"rtoc-8\"  class=\"wp-block-heading\">Prevention to delay its appearance<\/h2>\n\n\n\n<p>The best way to combat crow&#039;s feet is through <strong>prevention<\/strong>Here we offer you some <strong>tips to delay<\/strong> its appearance:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Care routine:<\/em> establishes a <strong>facial care<\/strong> <strong>adapted<\/strong> specifically to the needs of the delicate skin around the eyes.<\/li>\n\n\n\n<li><em>Sunscreen:<\/em> Use a quality sunscreen daily with a <strong>SPF 50, <\/strong>even on cloudy days. Complement with <strong>sunglasses with UV filter <\/strong>and <strong>wide-brimmed hats<\/strong> to protect your eyes from the sun&#039;s harmful rays.<\/li>\n\n\n\n<li><em>Hydration:<\/em> applies <strong>creams <\/strong>and <strong>serums <\/strong>formulated for the eye contour with ingredients such as <strong>peptides, hyaluronic acid, vitamin C and retinol<\/strong>Maintain optimal hydration from the inside out by drinking <strong>2 liters<\/strong> of water daily.<\/li>\n\n\n\n<li><em>Feeding:<\/em> Incorporate foods rich in into your diet <strong>antioxidants, omega-3 and vitamins A, C and E<\/strong>, which help maintain the <strong>elasticity <\/strong>of the skin and promote its <strong>regeneration<\/strong>.<\/li>\n<\/ul>\n\n\n\n<h2 id=\"rtoc-9\"  class=\"wp-block-heading\">Crow&#039;s feet treatments<\/h2>\n\n\n\n<p>They exist <strong>various treatments<\/strong> for crow&#039;s feet, designed for <strong>smooth out wrinkles<\/strong> that appear around the eyes over time. Some of the most <strong>effective <\/strong>include:<\/p>\n\n\n\n<h3 id=\"rtoc-10\"  class=\"wp-block-heading\">Laser therapy<\/h3>\n\n\n\n<p>Laser technology currently represents the option <strong>more advanced and effective<\/strong> for the treatment of crow&#039;s feet. At the Garc\u00eda-Legaz Dermatological Institute we have the<a href=\"https:\/\/garcialegaz.com\/en\/tratamientos\/nordlys\/\" target=\"_blank\" rel=\"noreferrer noopener\"> Nordlys platform<\/a> to stimulate the <strong>collagen<\/strong> and combat these wrinkles.<\/p>\n\n\n\n<p>The <strong>technologies <\/strong>that we usually use include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Frax 1550 (non-ablative fractional laser)<\/em>: ideal for cases <strong>mild<\/strong> or as <strong>maintenance<\/strong>This laser heats the deep layers of the skin without damaging the surface, stimulating the <strong>collagen production<\/strong> gradually.<\/li>\n\n\n\n<li><em>Fractional CO2 laser:<\/em> for more cases <strong>severe<\/strong>, acts in the <strong>deeper layers<\/strong> of the skin, generating a <strong>significant tissue renewal<\/strong> and resulting in firmer skin with fewer wrinkles.<\/li>\n<\/ul>\n\n\n\n<h3 id=\"rtoc-11\"  class=\"wp-block-heading\">Complementary treatments<\/h3>\n\n\n\n<p>The <strong>botulinum toxin<\/strong> continues to be an effective ally in the treatment of crow&#039;s feet. Its <strong>relaxing action<\/strong> on the muscles responsible for these wrinkles, softens existing lines and delays their formation. <strong>results<\/strong>, although temporary, last between <strong>4 and 6 months<\/strong>.<\/p>\n\n\n\n<p>The <strong>hyaluronic acid infiltration<\/strong> specific for the periocular area usually complements other treatments. This compound <strong>fills in the deeper lines<\/strong>, improves the <strong>hydration<\/strong> and the <strong>quality<\/strong> of the skin <strong>from the inside<\/strong>.<\/p>\n\n\n\n<p>In short, crow&#039;s feet are a natural part of the aging process and a reflection of an expressive life. However,<a href=\"https:\/\/garcialegaz.com\/en\/tratamientos\/dermatologia-estetica\/\"> team in dermatology and<\/a><a href=\"https:\/\/garcialegaz.com\/en\/tratamientos\/dermatologia-estetica\/\" target=\"_blank\" rel=\"noreferrer noopener\">s<\/a><a href=\"https:\/\/garcialegaz.com\/en\/tratamientos\/dermatologia-estetica\/\">Garc\u00eda-Legaz theory<\/a> It has the solutions and technologies necessary to help you minimize its visual impact and maintain a natural, rejuvenated appearance for longer.\u00a0<\/p>\n\n\n\n<h2 id=\"rtoc-12\"  class=\"wp-block-heading\">Literature<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Monz\u00f3n, P. How to prevent crow&#039;s feet? Tips and tricks.<a href=\"https:\/\/www.cosmethodology.com\/cuidado-facial\/como-prevenir-las-patas-de-gallo\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"> https:\/\/www.cosmethodology.com<\/a><\/li>\n\n\n\n<li>Monz\u00f3n, P. Why do I have crow&#039;s feet if I&#039;m young? A detailed explanation.<a href=\"https:\/\/www.cosmethodology.com\/cuidado-facial\/por-que-tengo-patas-de-gallo-si-soy-joven\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"> https:\/\/www.cosmethodology.com<\/a><\/li>\n\n\n\n<li>Kane, M.A. (2004). Classification of crow&#039;s feet in Caucasian women: The key to individualized treatment. <em>Plastic and Reconstructive Surgery<\/em>, <em>114<\/em>(5), 40S-47S.<a href=\"https:\/\/journals.lww.com\/plasreconsurg\/abstract\/2004\/10002\/clasificaci_n_de_los_distintos_tipos_de__patas_de.7.aspx\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"> https:\/\/journals.lww.com<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Las miradas c\u00f3mplices, las sonrisas sinceras y las expresiones de asombro van dejando su huella en nuestro rostro con el paso del tiempo. Esas peque\u00f1as l\u00edneas que se dibujan en las esquinas de los ojos, conocidas como patas de gallo, son completamente naturales, pero existen soluciones para minimizarlas. Desde el Instituto Dermatol\u00f3gico Garc\u00eda-Legaz queremos que [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":2281,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[],"class_list":["post-3449","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general-en"],"lang":"en","translations":{"en":3449,"es":2280},"_links":{"self":[{"href":"https:\/\/garcialegaz.com\/en\/wp-json\/wp\/v2\/posts\/3449","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/garcialegaz.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/garcialegaz.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/garcialegaz.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/garcialegaz.com\/en\/wp-json\/wp\/v2\/comments?post=3449"}],"version-history":[{"count":1,"href":"https:\/\/garcialegaz.com\/en\/wp-json\/wp\/v2\/posts\/3449\/revisions"}],"predecessor-version":[{"id":3450,"href":"https:\/\/garcialegaz.com\/en\/wp-json\/wp\/v2\/posts\/3449\/revisions\/3450"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/garcialegaz.com\/en\/wp-json\/wp\/v2\/media\/2281"}],"wp:attachment":[{"href":"https:\/\/garcialegaz.com\/en\/wp-json\/wp\/v2\/media?parent=3449"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/garcialegaz.com\/en\/wp-json\/wp\/v2\/categories?post=3449"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/garcialegaz.com\/en\/wp-json\/wp\/v2\/tags?post=3449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}