The knowing glances, the sincere smiles and the expressions of astonishment are leaving their mark. mark on our face with the passage of time. Those little lines that are drawn in the corners of the eyes, known as crow's feet, are completely natural, but there are solutions for minimize them.
From the García-Legaz Dermatological Institute We want you to understand the causes that cause them, as well as what you can do to prevent and treat them.
Why do crow's feet appear?
Crow's feet, technically known as "periocular expression lines", are a natural phenomenon that develops mainly due to the repetitive contraction of the orbicularis muscles during our daily gestures.
Over time, these repetitive movements, combined with the natural loss of collagen and elastin which occurs from the age of 30, results in the formation of these characteristic lines.
Factors that accelerate the process
The development of crow's feet can be influenced by a combination of factors external and internal that speed up the process of skin aging.
Sun exposure
Excessive and unprotected sunbathing Proper nutrition significantly accelerates the formation of wrinkles, especially in the crow's feet area, as the skin around the eyes is extremely fine and delicate.
Dehydration
The Dehydrated skin loses vitality and elasticity, which makes it more prone to wrinkles, especially in the crow's feet area. Lack of proper hydration causes a reduction in collagen and elastin production, which contributes to premature aging of the skin.
Smoking
Smoke reduces blood flow, which deprives cells of essential nutrients and oxygen, weakening the protective barrier of the skin.
“Cigarette smoke contains free radicals that accelerate the aging process and the appearance of wrinkles.”
Sleep habits
Sleeping on your side or in positions that they press the face, can contribute to the development of wrinkles in the eye area. This constant pressure creates microfolds which, over time, become visible lines.
Vision problems
Disorders such as myopia either farsightedness can cause muscle contractions in the eye area. These factors can influence both the early appearance as in the deterioration of crow's feet.
Prevention to delay its appearance
The best way to combat crow's feet is through preventionHere we offer you some tips to delay its appearance:
- Care routine: establishes a facial care adapted specifically to the needs of the delicate skin around the eyes.
- Sunscreen: Use a quality sunscreen daily with a SPF 50, even on cloudy days. Complement with sunglasses with UV filter and wide-brimmed hats to protect your eyes from the sun's harmful rays.
- Hydration: applies creams and serums formulated for the eye contour with ingredients such as peptides, hyaluronic acid, vitamin C and retinolMaintain optimal hydration from the inside out by drinking 2 liters of water daily.
- Feeding: Incorporate foods rich in into your diet antioxidants, omega-3 and vitamins A, C and E, which help maintain the elasticity of the skin and promote its regeneration.
Crow's feet treatments
They exist various treatments for crow's feet, designed for smooth out wrinkles that appear around the eyes over time. Some of the most effective include:
Laser therapy
Laser technology currently represents the option more advanced and effective for the treatment of crow's feet. At the García-Legaz Dermatological Institute we have the Nordlys platform to stimulate the collagen and combat these wrinkles.
The technologies that we usually use include:
- Frax 1550 (non-ablative fractional laser): ideal for cases mild or as maintenanceThis laser heats the deep layers of the skin without damaging the surface, stimulating the collagen production gradually.
- Fractional CO2 laser: for more cases severe, acts in the deeper layers of the skin, generating a significant tissue renewal and resulting in firmer skin with fewer wrinkles.
Complementary treatments
The botulinum toxin continues to be an effective ally in the treatment of crow's feet. Its relaxing action on the muscles responsible for these wrinkles, softens existing lines and delays their formation. results, although temporary, last between 4 and 6 months.
The hyaluronic acid infiltration specific for the periocular area usually complements other treatments. This compound fills in the deeper lines, improves the hydration and the quality of the skin from the inside.
In short, crow's feet are a natural part of the aging process and a reflection of an expressive life. However, team in dermatology andsGarcía-Legaz theory It has the solutions and technologies necessary to help you minimize its visual impact and maintain a natural, rejuvenated appearance for longer.
Literature
- Monzón, P. How to prevent crow's feet? Tips and tricks. https://www.cosmethodology.com
- Monzón, P. Why do I have crow's feet if I'm young? A detailed explanation. https://www.cosmethodology.com
- Kane, M.A. (2004). Classification of crow's feet in Caucasian women: The key to individualized treatment. Plastic and Reconstructive Surgery, 114(5), 40S-47S. https://journals.lww.com
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